Jun 05 2025 | 00:24:35
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The Body Keeps the Bedtime Story: How Fascia Stores Your History (and Steals Your Rest)
Jun 05 2025 • 00:24:35
Ever burst into tears during a massage or felt grief bubble up when you’re just trying to sleep? You’re not broken—and you’re definitely not alone. In...
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Why You Can't Sleep When You're Safe: The Polyvagal Paradox (Trauma, Neurodivergence & Rest Explained)
May 28 2025 • 00:29:38
Why does your brain turn into a haunted house the minute you finally feel safe enough to rest? Why do so many trauma-impacted, neurodivergent adults s...
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Sexual Liberation as Resistance: Decolonizing Your Nervous System from High Control
May 21 2025 • 00:26:52
When someone in authority told you "your body isn't really yours," that messaging didn't just live in your mind—it rewired your nervous system. In thi...
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Why Your Body 'Ghosts' You During Sex: Polyvagal Theory & Reclaiming Embodied Pleasure
May 15 2025 • 00:23:15
Ever wanted sex but found yourself mentally checking out, counting ceiling tiles, or suddenly reorganizing your mental sock drawer instead of feeling ...
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Healing Isn’t Aesthetic: A Shame Detox for the Spiritually Over-It
May 05 2025 • 00:24:51
Healing isn’t about linen pants, pastel lighting, and performing peace. In this episode of Untamed Ember, Dr. Misty takes a flamethrower to the healin...
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Messy, Angry, Whole: When Healing Becomes Performance
Apr 30 2025 • 00:32:47
What if your healing doesn’t look calm, graceful, or Instagram-worthy—and that’s exactly what makes it real? In this episode, Dr. Misty rips into the ...
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Binary Scripts, Nervous Systems, & the Erotic Brain: Why You’re Not “Broken” for Wanting More
Apr 20 2025 • 00:19:21
What if your nervous system isn’t the problem—just the scripts it’s been forced to follow? In this episode of Untamed Ember, Dr. Misty takes us deep i...
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Unscripted & Unbothered: Why Your Sex Drive Isn’t Broken—Just Overbooked
Apr 19 2025 • 00:14:28
What if your low libido isn’t about dysfunction—it’s about burnout from playing someone else’s fantasy? In this episode of Untamed Ember, Dr. Misty bu...
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How Shame Hijacks the Senses (and How to Take Them Back)
Apr 11 2025 • 00:16:55
If you’ve ever dissociated mid-orgasm, gone numb during touch, or hyper-focused on your partner’s reaction instead of your own desire—this one’s for y...
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Why Your Body Got Scripted to Shrink
Apr 10 2025 • 00:12:47
You weren’t born hating your thighs. That sht was planted—fertilized with shame, wrapped in diet tips, and handed to you like a cursed heirloom. In th...